StepByStep Index
Self Massage of the Face - Face Massage Techniques
Flights can be draining and stressful. On a longer flight you may feel jet-lagged as you traverse time zones at a rapid pace, or a short flight can sometimes leave you feeling a little worn.
To combat the stress and anxiety of flying, or just the general discomfort of air travel, I came up with a quick self massage routine.
My Packing List for Traveling to Warmer Climates with Carry On Only
I really hate packing more than carry on luggage when I travel. On most airlines you are allowed to bring 2 pieces of carry on luggage, and instead of checking in luggage, I make sure I pack light. That way the horror stories of lost luggage don't really apply. Now you may prefer to pack differently, but I've written up a list of what I bring with me for travel to warmer climates (and have had a similar list for travels of up to almost 2 months at one time).
